My ankles and feet have been severely swollen for at least eight months and someone suggested that it might be a heart thing. Yesterday I asked one of my doctor friends to listen to my herat. He discovered a systolic murmur. I know that I’ve got to get an ultrasound to be sure but fucking hell. How many diseases can one person have?
- PCOS
- lump in breast
- PTSD
- Compassion fatigue
- And now a heart murmur
So I stopped smoking. It’s my second day clean and I miss the smokes. I miss the inhalation, the feeling of coolness, the whole shebang. But I have stopped and I will not take anyother puff. I am so tempted but I must not.
No thought control 