First loss

Yay  I lost almost one and a half kilos. That is exactly the sort of motivation I need to choose the narrow path. I sent to the gym this morning and may have over done the weight training a tad as I’m shaky even now – three hours later – with the adrenaline.

I’ve stuck to the Atkins religiously for a whole week (with the planned exception of several vodka sodas) and will continue to do so forever!

Happy as a pig in mud but also tired zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

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